Does Managing Stress Stress You Out? Here’s some practical advice.
Do you wake up at 3:00 a.m., your mind racing with what what…
Is your relationship in trouble?
John Gottman has studied couples for 30 years. By observing couples…
“I don’t know what else to do. What’s better than time-outs?”
Time-outs leave your child stranded, angry, frustrated, flooded…
Are You Wasting Enough Time?
This morning I ran across an interesting article in the Harvard…
Connect. You don’t have to go alone.
When you face another challenge, reach out to others. Connect…
Andromeda, Parasitic Pinedrops, Family Systems and Multigenerational Transmission
How are Pinedrops, parasitic plants, pine trees, Andromeda, and…
Mutualism: Ants and Plants
The Denver Botanic Gardens has a tropical rainforest pavilion.…
Thamnophis gigas, thamnophis gigas
She lay like a rubber hose
sunning…
sunning…
Raspberry Corner
On the way to bring my grandchildren home, I always pass the…
Balancing in Tight Curves
Alison, our pro cycling coach, had set up 20 cones in the deserted…
Owls, Cycling, and the Feminine
Coming back from a long ride, I shouldered into the wind, crouched…
Anxiety compressed: Skiing into the unknown
Got the skins ready to go on the skis. Boots, poles, extra clothes,…
Encountering the Shadow at 12,000′: 10th Mountain Division Ski Hut Trip
For someone who lives in Boulder, CO at 5430’, skiing into…
Are you a Classic, or do you skate through?
Eight women brave 30 mph wind gusts and huddle in a tight circle…