Grief and Loss Counseling
The loss of a loved one, a relationship, a job, health, or a pet can be emotionally devastating. Grief is a natural response to loss. But, when feelings of grief become more and more isolating, when you’re avoiding all reminders of your loss, when you’re overwhelmed and depressed, when you’re on an emotional roller coaster, when you’re not “getting on with it” as family, friends, or co-workers suggest, it can be beneficial to seek help from a professional counselor. Jennifer Favell, PhD not only wants to help but has specific training and experience in working with people of many ages who are grieving. Jennifer Favell, PhD, works with grief of many kinds and knows for sure that no one’s loss is exactly the same as anyone else’s. She will come to learn about yours and support you in your grief process.
Helping You Cope
Getting help from a skilled, well-trained counselor can be the first step toward processing your real feelings, whatever they are, and building meaningful functioning in your life. Professional counseling can help you navigate the confusing, sometimes conflicting emotions associated with grief, the up’s and down’s of experiencing what grief brings without going down the rabbit hole of blame, endless questioning, and mindless despair. Jennifer Favell, PhD will work with you as your feelings come up, as the roller coaster of coping with your loss affects you, as you lay the emotional foundation for your future.
If you’re struggling with feelings of grief after a loss, don’t suffer in isolation and silence.